Question by Evan: How to combat depression without medication?
I’ve previously been diagnosed with intermittent depression. I’ve tried medication (Citalopram coupled with Wellbutrin) in the past, and it was ineffective, as well as creating some really nasty side effects.
I can feel the beginning of another depressive episode, and I really don’t have the energy or patience for this again. I would really appreciate any advice on combating this from anyone with experience in the field.
Thanks!
Best answer:
Answer by the capybara
maybe try a different medication…i think in most cases one needs medicine if one is depressed as negative thoughts are the outcome not cause of depression
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